VIV Extras

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Giveaways

Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...

Playlists

Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...

Recipes

Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.
Awareness | Comments: 1
December 17th, 2008

Giving the Gift of Giving

It’s true that Americans are tightening their belts in response to grim economic conditions. A Harris Interactive survey found 71 percent of adults plan to spend less this holiday season. But that doesn’t mean charities will be Scrooged: 49 percent of survey respondents also said that they plan to make charitable donations as a gift.

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Awareness, Wellness | Comments: 2
November 14th, 2008

Lung Cancer Awareness

It’s the second leading cause of cancer death in the U.S. and the No.1 most deadly cancer, yet diagnosis and treatment options for lung cancer are severely limited. Once diagnosed, lung cancer patients’ long-term survival rates are low. Women are not only twice as likely as men to develop the cancer from smoking, but also more likely than men to get nonsmoking-associated lung cancer. Even with early diagnosis, 30,000 more women will die each year from lung cancer than breast cancer, the most commonly diagnosed cancer in women.

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Like a wine tasting, a cheese tasting is a sensory experience, and discussing a cheese’s personality can be an amusing icebreaker.

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Fitness, Healthy Eating | Comments: 1
August 7th, 2008

Have a No-Weight-Gain Vacation

VIV’s own diet doctor shares 10 Do’s and Don’ts for your next week off.

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Wellness | Comments: 4
August 7th, 2008

How to Quit Smoking — For Good

by Anne M. Russell

The cigarette habit is more dangerous to women than men, yet it’s harder for us to break it. Here’s how to stop and stick with it.

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Beauty | No Comments
August 6th, 2008

7 Steps to Perfect Hair

by Shelley Levitt

Use these secrets from the pros to get healthier tresses and gorgeous results.

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Healthy Eating | No Comments
March 14th, 2008

Five Nutrition Myths to Watch Out For

by Rachel Horn

Some 66 percent of the U.S. population is overweight or obese. While there are many factors contributing to the problem, it seems that misinformation — from television news sources to conflicting nutrition claims on food packaging — has left many Americans confused.

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Beauty | No Comments
March 12th, 2008

How to Find a Good “Cosmetic” Dentist

by Shelley Levitt

Many women never let loose with a true ear-to-ear grin because they lack the elements of an aesthetically attractive smile: straight teeth, a pleasing proportion of tooth to gum, a realistically white sheen. The good news: With so many innovations from the drugstore and your dentist, you no longer need to grin and bear less-than-dazzling teeth.

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Fitness | No Comments
March 3rd, 2008

Get Fit and Go Green With Urban Cycling

by Rachel Horn

With the winter months behind us, it’s time to get suited up for some urban cycling. Riding your bike to work is not just an opportunity to get fresh air, but a timesaving way to fit in a workout.

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Healthy Eating | Comments: 1
March 3rd, 2008

Six Diet Disconnects

by Rachel Horn

Recent findings from the International Food Information Council (IFIC) Foundation’s Food & Health Survey revealed that although we want to be healthy, most of us really don’t know how to put our thoughts into action.

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